Recipes
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![](https://ioannisvenieris.com/wp-content/uploads/2021/12/quinoa.jpg)
Cheese cake with quinoa and avocado
INGREDIENTS: 160g chopped dates 80g Quinola flakes 25g desiccated coconut 20g maple syrup 45g coconut oil TO MAKE THE CHEESECAKE LAYER: 125g caster sugar
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Digestion Smoothie
This green smoothie is packed with digestion-enhancing and immune-boosting foods like pineapple, parsley, ginger, and avocado. Don’t worry though; its sweet flavour makes it friendly
![](https://ioannisvenieris.com/wp-content/uploads/2021/12/mango.jpg)
The Blender Girl’s Mystical Mango Smoothie
With a creamy texture and exquisite flavor, this immunity blend is a fabulous for collagen formation and glowing skin, hair, and nails. Mango’s enzymes and
![](https://ioannisvenieris.com/wp-content/uploads/2021/12/detox.jpg)
Power Detox Smoothie
Beet, strawberries, avocado, and lemon unite to create one kick-butt, surprisingly delicious, bright pink smoothie! This smoothie is lightly sweet and creamy, while packing in
Butternut Cinnamon Date Smoothie
INGREDIENTS: 1 cup + 1/2 cup almond milk 1 cup + 1/4 cup (packed) roasted butternut squash or 3/4-1 cup canned puréed squash 3-4 large
![](https://ioannisvenieris.com/wp-content/uploads/2021/12/smoothie2.jpg)
Matcha Smoothie Bowl
This is one of my all-time favourite smoothie bowls?and it’s one of the most popular on the blog! Dig into the tropical flavours of lime,
![](https://ioannisvenieris.com/wp-content/uploads/2021/12/smoothie.jpg)
Smoothie Bowl
This creamy, dreamy, tropical green smoothie bowl is perfect for giving yourself a bright boost during the winter months! Mango and clementine add a tangy
![](https://ioannisvenieris.com/wp-content/uploads/2021/12/ravioli.jpg)
Cracker Ravioli
INGREDIENTS: 1 butternut squash , (1.2kg) 250 g ricotta cheese ½ teaspoon dried red chilli flakes 1 whole nutmeg , for grating olive oil 200
![](https://ioannisvenieris.com/wp-content/uploads/2021/12/potstickers.jpg)
Vegetarian Potstickers
INGREDIENTS: 50 grams dried Chinese mushrooms 20 grams dried cordycep flowers 4 large dried bamboo pith About 60 grams Chinese chives (use the flat green